52 THURSDAYS-SPINNING FOR OUR NATION'S HEROES
Posted on April 08 2014
Last weekend we headed out to Bethesda for the day to spin and join Patton’s Veterans Project at Zengo Cycle to support some of our Nations Hero’s who are coping with post traumatic stress. We were so happy to be able to help raise money and awareness for such an amazing organization that is run by such wonderful people and benefitting a cause we truly believe in. Special thanks to Elizabeth Mclure for putting this event together and for Zengo Cycle for hosting us!
If you have never attempted a spin class and are looking for an intense full-body workout, we highly recommend you try a class at Zengo Cycle. This is not your ordinary spin class, they turn out the lights, blast the music and really get you pumped for a killer work out. They incorporate upper body exercises while you cycle so you feel the burn everywhere. You will leave a sweaty mess, so don’t plan to meet your friends for drinks after but it will all be worth it because you will have sweat out the chips and margs you had the night before.