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Posted on March 24 2013


Live in the moment. Forget the past and don’t concern yourself with the future.

Fully embrace the now, no matter what the situation.

Do the things you love.

Learn to forgive and embrace unconditional love.

Live every day as if it’s your last, embracing each experience as if it’s your first.

Believe in “live and let live.”

Use quiet reflection, honesty, and laughter.

Participate in life instead of just watching it pass you by.

Stay healthy, eat right and most importantly,

 Forgive yourself, appreciate others, listen to your gut, do things you enjoy, and remind yourself that we are all loved and connected.

Don’t sweat the small stuff.

Step through new doors. The majority of the time there’s something fantastic on the other side.

Keep your spirit free, be flexible, let go.

Do one thing every day that scares you.

Enjoy each and every moment of life. Every day is a new challenge and opportunity to discover something new.

Be honestly thankful for every breath you take.

Trust yourself. Trust your own strengths.

Follow your hopes and not your fears.

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